Why Irregular Periods Shouldn’t Be Ignored: Clues to Bigger Health Issues

Why Irregular Periods Shouldn’t Be Ignored

Do you often skip periods, or have cycles that seem unpredictable? If you’ve been brushing it off as “just stress” or “normal,” it’s time to take a closer look. Irregular periods can be a signal from your body that something deeper is going on.

What Are Irregular Periods?

A normal menstrual cycle is between 21 to 35 days. If your cycle is consistently outside this range—or if you go months without bleeding—it may indicate hormonal imbalances. And no, it's not just about fertility. Irregular periods are your body’s way of waving a red flag.

Why You Shouldn’t Ignore It

Many women assume that as long as they’re not pregnant, skipping a period isn’t a big deal. But this mindset can delay the diagnosis of potentially serious conditions. Over time, untreated irregular periods may lead to:

• Infertility

• Endometrial hyperplasia (thickening of the uterus lining)

• Metabolic complications

• Chronic hormonal imbalances

3 Things You Should Do

If your period is often irregular, here’s what both doctors advise:

1. Track Your Menstrual Cycle
   Note the start and end dates, how heavy your flow is, and any associated symptoms like cramps, acne, or weight changes.

2. Know When to See a Doctor

   Seek medical advice if:

• Your period disappears for more than 3 months (and you’re not pregnant)

• Your cycle is shorter than 21 days or longer than 35 days

• You experience heavy bleeding or spotting between periods

3. Don’t Delay Investigations

   Early evaluation and diagnosis can help prevent long-term problems and increase your chances of managing the condition effectively.

📞 Need Help?

To speak with a compassionate and experienced specialist, contact Dr. Smita, Consultant Gynaecologist at KPJ Selangor Specialist Hospital, Shah Alam.

💬 WhatsApp us at +60165833302 to book an appointment and get the personalised care you deserve.

Common Causes of Irregular Periods

According to Consultant Endocrinologist Dr. Kang and Consultant Gynaecologist Dr. Smita, irregular periods can be caused by:

• Polycystic Ovary Syndrome (PCOS)

• Thyroid dysfunction (hypothyroidism or hyperthyroidism)

• Pituitary gland disorders

• Adrenal issues

• Early menopause

They can also be linked to insulin resistance, high androgen levels, or structural issues in the uterus or ovaries.

🌟 Final Thoughts

Irregular periods are not just an inconvenience—they’re a potential sign of deeper health issues. If you’ve noticed changes in your menstrual cycle, don’t wait. Early detection and medical advice can make all the difference.